Travel Far. Live Well: Tokyo
Travel Far Live Well in Tokyo isn’t about cramming more into your schedule—it’s about balance. From day-one exercise to immune-boosting habits and a hidden shortcut that saved me hours, here’s how I turned Tokyo’s mega-metropolitan energy into a source of wellness instead of stress.
The 5-Minute Morning Skincare Routine
A 5-minute morning skincare routine is all you need to start the day glowing. With just five simple steps — cleanse, hydrate, treat, moisturize, and protect — you can achieve healthy, radiant skin without wasting time. Tested by flight attendants and approved by dermatologists, this quick routine focuses on what matters most: barrier care and consistency. Perfect for busy mornings, it proves that radiant skin doesn’t take hours — just the right 5 minutes.
Skin Cycling: Worth the Hype or Overrated?
Skin cycling promises glow without irritation — but is it truly worth the hype, or just old advice repackaged? Discover how this viral 4-night routine compares to dermatologist recommendations and the barrier-first philosophy of Korean beauty.
Million Miler’s International Travel Wellness Guide
Flying overseas sounds glamorous, but the reality is brutal. After 500+ long-haul trips, I built my own international travel wellness guide — a system of sleep, food, supplements, and hacks that kept me sharp while others crashed. Here’s how you can adapt it for your own trips and finally travel energized.
AI vs Traditional Skincare
AI vs Traditional Skincare is everywhere right now—but before you hand your face to an algorithm, pause. Mijung shares why waiting for the second wave matters, the timeless basics that never fail, and a 10-step plan to explore new beauty tools without sacrificing your barrier. Because at the end of the day, you know your skin the best.
How to Layer Skincare Products Without Damaging Your Skin
Layering skincare products is one of today’s hottest beauty trends—but if you do it wrong, your routine can backfire. This guide shows you the exact order dermatologists and K-beauty swear by, plus common mistakes to avoid, so your serums, creams, and sunscreen finally work the way they should
International Wellness Guide: To Party, Glow, and Survive in Seoul, Tokyo, and Hong Kong
From soju-fueled karaoke nights in Seoul to neon-lit dance floors in Tokyo’s Roppongi, Asia’s nightlife never stops. But how do you keep your glow when the city doesn’t sleep? Discover my flight-attendant-tested survival tips to party hard, stay safe, and wake up feeling ready for the next adventure.
Top 10 Sensitive Skin Care Solutions
If your skin stings after cleansing, turns red from sunscreen, or flares up with the wrong moisturizer — you’re not alone. Sensitive skin care isn’t about chasing trends; it’s about calming, protecting, and keeping your barrier strong. In this guide, I’ll share my top 10 sensitive skin care solutions that actually work — dermatologist-approved and flight attendant-tested. From soothing Centella ampoules and barrier creams to the calming mask I swear by, here’s how to finally build a routine that keeps sensitivity under control.
5 Skincare Habits That Make You Look Older—Before 30
Your 20s are full of glow, but hidden skincare habits—like skipping SPF, over-exfoliating, or sleeping in makeup—can age your skin faster than you think. Learn the five habits that make you look older before 30, and the simple swaps that keep your glow lasting for years.
Top 10 Skincare Solutions for Early Signs of Aging
The early signs of aging don’t have to steal your confidence. Learn 10 dermatologist-approved solutions to slow fine lines, protect your glow, and feel unstoppable at any age.